Click here to view more pictures of our studio.

Yoga Space is an oasis of serenity and calm amidst the hustle and bustle of downtown Shanghai. Located right next to the Hengshan Road Metro station we have two studios as well as a large, spacious tea area and tatami lounge with high-speed internet. The entire space is beautifully decorated and has a deeply relaxing feel to it. Just walk in and you will immediately feel relaxed.

We offer classes everyday, throughout the day to meet your busy schedule. Mats, towels, and shower facilities for both men are women are here so you only need bring yourself, a water bottle, and some loose comfortable clothing. Both studios have heated wood floors. Massage and facial services are also available on-site.

We offer classes in Pilates, Hatha Yoga, Ashtanga, Power Yoga, Yin Yoga and more. Our teachers are hand-picked from around the world to offer the best in Chinese and English language classes and understand the special requirements for students who are pregnant . We also are the only studio in China to offer Freestyle Yoga Dance!

Like so many things, the first step is always the hardest. Whether you consider yourself the most inflexible person ever (you aren't), the most unspiritual person ever (you might be) or too fat, too fit or too whatever to practice yoga these are all excuses. If you drop in and try a class, guaranteed you will feel better than you have in ages.

We send out a weekly newsletter to all of our students, the archives of which can be found here. www.yogaspace.cn/health-fitness-yoga.html