Mey
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Mey is expert in teaching Viniyasa, Yin yoga, basic yoga and meridian therapy courses.
Since gaining benefit from the help of yoga in the body and mind, Mey devoted herself into yoga in 2004. She has traveled around all over the world and exchanged ideas of yoga with all the yogis she has met. She implements all the knowledge she has learn into her daily life and yoga teaching, hoping that everyone can benefit from yoga more.
Become a yogi can bring you happiness.
The most direct way of to gain your happiness is to change you emotion.
Three way to reach happiness which is to feel the breath, be aware with the body and to experience the inner peace and pleasure. |
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